With the New Year nigh upon us people are talking about making Resolutions. "Resolve" is a serious word, and a very concrete one. I like the word. But for me, "adopting change" works better. It sounds more flexible and forgiving and I like those qualities.
It's not that I am not resolved to make changes, but that
adopting change, for me, suggests assimilating behaviors that will help me progress to a destination point. I don't believe I will automatically
be there, just because I've resolved to get there. I believe my changing old ways of being will be a process, with a little backsliding likely along the way, for which I will not beat myself up (though others may wish to, lol). Continual progress is the thing.
I have especially enjoyed
Chris Anthony's Letters from Next Year and I will actually be writing one for myself this year. I think it will be fun to do, as well as a reinforcement for me to
really adopt some changes into my life. (In his original year's post of
Letters, Chris described how he wrote the
Letter from Next Year as if it was already year-end, and how he would look at his letter throughout the year and see how he was progressing in comparison to his anticipated year-ending.)
In the past, when I have
resolved and failed to live up to the resolution, I think it was often a matter of my setting myself up with something too big or difficult to accomplish alone, because that's the way I tend to operate. I have trouble asking for
h-e-l-p. I guess somewhere along the line, I interpreted all dependence as helplessness or weakness, and those things are just not my way.
Background: I lost my dad when I was 14 and that was a tremendous blow and life-altering event, but I somehow felt that from that point on, I had to fill his shoes as best I could. I was going to be The Strong One. I was going to mow the lawn, rake the leaves, and cook on the grill. I was going to let my mom lean on me. I, a 14-year-old girl, would stand up and do what had to be done. In my mind, that was just The Way It Was Going To Be. (In reality, aside from whatever small help I was to her, I was still a 14-year-old girl, bound for teenage mischief, rule-breaking, and other foolishness that probably gave my poor mom a number of new gray hairs.)
Clearly, that large event in my formative years impacted me in a lot of ways, some of which became changes I adopted that no longer serve me (or anyone else). One of those ways was
to not ask for help, when I really need it, and certainly could ask for it with no shame. People actually
like to help others -- it makes them feel good -- and to refuse a good-hearted person the opportunity to be generous with their time, talents, or resources is sometimes just prideful and self-centered. This goes on my list for change for the future.
Another change for me will be
Adopting Disciplines of Daily Practice. This is something I've needed to work on for a very long time, and by work on, I mean FIX. Some examples I intend to address:
- Course Correction: I have been chronically late. Almost all the time. For almost my whole life. Almost everywhere I go. I am so sick of this bad habit and so are the people I keep waiting. I bet they would be amazed to know - however rude they feel it is toward them - that it is SO not about them, and that I feel crappy every single time I am late and yet...I haven't fixed this and am not sure I know how to. But it is going on my list for change. I am asking for help here! If anyone reading this has conquered a horribly ingrained habit like this, please tell me precisely how you did it! I suspect there is some psychological benefit I'm gaining from continuing this pattern, but I haven't identified it yet. Pretty sure this has to be fixed from the inside out, and that fixing this will require thinking outside the box, listening to/reading what others have to say on the subject, and a LOT of discipline and daily practice. (One resource I will revisit in my practice will be this post from Varinder Parihar on his Writingleaf blog.)
- Personal enrichment: I have a beautiful guitar that I don't play. In fact, I re-learn a few chords and plink around with it for a bit and then put it away again without having really learned to play and really absorbed it into my bones, which I would like to do. Why is it this way? I don't exercise the discipline of daily practice. Added to the list for change.
- Spirituality: My faith in God was all shot to hell, so to speak, when semi-recent life events shook the emotional and life-structure foundations out from under me, and my previously solid faith in the God I thought I knew broke along with most of the rest of my life. Not sure how to rebuild spiritual practice out of rubble, but my soul is calling for it, so I'll find a way, and that will require the discipline of regular attention.
There are another few items I'll add to my personal list for Adopting Change, but those are a few that are important to me.
Now enough of my navel-gazing. What changes will you adopt and nurture on your continuing life journey?